Hynosis Info
Hypnosis is simply a heightened state of concentration where one is able to access the subconscious mind and so facilitate change. It is a natural process very similar to meditation. The recipient has full control at all times and can only be 'hypnotized' "to do" something they already wish to do. It is a myth that somebody can be hypnotized to do something against there wishes.
In a clinical setting, hypnosis has a number of applications and is able to address a wide range of issues. Key areas where hypnosis may be beneficial include (but are not limited to):
- Mental health conditions: Anxiety, panic attacks, sadness, PTSD
- Pain management: Chronic pain, headaches, migraines, post-op pain
- Behavioral issues: Smoking cessation, nail biting, thumb sucking
- Sleep disorders: Insomnia, sleep disturbances
- Phobias and fears: Specific phobias, social anxiety
- Physical symptoms: Irritable bowel syndrome (IBS)
- Habit modification: Overeating, poor eating habits
- Peak performance: Sports, Public Speaking, Confidence etc
- Memory processing: Accessing repressed memories, managing traumatic experiences
- Relaxation...
...Relaxation is my favorite one. It is amazing how well we do when we simply relax. A relaxed body and mind, is a healthy body (and mind).
Please note also that the hypnosis varies from person to person. While it is definitely quicker than other types of "therapies", on average hypnosis takes about 6 sessions to achieve successful results - it depends on the presenting condition and the person. Some people experience tremendous benefits after just one session, while others treat it like a weekly ongoing yoga / meditation practice. Progress can be assessed on an ongoing process.
The first session may last up to 90 minutes as I get to know you and the nuances of your issue better and how it relates to your subconscious thinking. Any subsequent sessions you book will be approximately 60 minutes in length. The actual "hypnotic induction/visualization" lasts about 25-30minutes or thereabouts.
I will give you one of my hypnosis downloads to listen to and simple tasks to do in-between sessions. Completing tasks and listening to downloads helps greatly in complementing the in-session work.
Fee structure:
One session: $100
Four Sessions: $350
Six Sessions: $475
Please feel free to message or call me if you have any questions. We can also arrange a 15-20 minute consultation call before the first session if you wish.
My office space for coaching and hypnosis sessions is located in Culver City (Los Angeles) California:
5183 Overland Ave, Suite D, Culver City, Ca., 90230
I'm also available for online sessions and home visits. Call / message me for details.
Call me on 310-895-0362
Email: chuck@vintagechuck.com